Strong Spirit - Movement Medicine 2025

Join a Revitalising Weekend with Strong Spirit Sessions, Energising Morning Practices, Grounding Evening Activities, Heartwarming Cleansing Meals, and Community Connection.

Activities Include:

• Sharing Circles

• Cold River Dips

• Fire Ceremony

• Silent Practice

• Relaxed Evenings

• Passion Project Sharing from Participants

• Movement Medicine

• Grounding Practices

• Energy Medicine

• Nervous System and Womb Support

• Mood-Boosting Music

• Shakti Dance

  
  

Location:

Opaker Gård is located 40 minutes north of Kongsvinger. Owned by the same family for seven generations, the farm is a place where history, tradition, and innovation thrive. Opaker is one of Norway's most successful regenerative farms, embodying the wisdom and passion passed down through the family.

Address: Opaker 58, Kirkenær, Hedmark

For participants travelling from Gardermoen Airport, let us know if you need transport details.

Pricing:

• Single Room: 5400 NOK

• Double Room: 4400 NOK

• Triple Room: 4000 NOK

  
  

Included in the Price:

• Two dinners

• Three breakfasts

• Three lunches

• Tea and coffee throughout the retreat

  
  

Deposit and Payment:

• A 50% deposit is required by 3 January 2025 to secure your spot.

• Full payment must be made 30 days before the event.

• Cancellations made at least three weeks prior to the event will receive a full refund. No refunds will be issued after this date.

  
  

What to Bring:

• Warm clothes for outdoor activities

• Comfortable indoor clothing

• Towels, bedding, slippers, yoga mat, and earplugs

• Your favourite snacks

  
  

How to Register:

Send your full name and address to Line Efraidsen. Upon receiving payment details and paying the deposit, your spot will be confirmed.