The Art of Breathing Retreat with Magnus Jonas Støre
Thu, Feb 06
|Opaker Gård
Did you know that we take about 20,000 breaths each day? Every breath shapes how we experience life, yet most of us breathe in ways that limit vitality and joy. In this immersive retreat led by Magnus Jonas Støre, you will explore the transformative power of your breath.
Time & Location
Feb 06, 2025, 4:00 PM GMT+1 – Feb 09, 2025, 3:00 PM GMT+1
Opaker Gård, Opaker 58, 2260 Kirkenær, Norway
About the event
Facilitated By Magnus Jonas Støre
We take approximately 20,000 breaths every day, and each one impacts how we feel, think, and interact with the world. Yet, many of us breathe with limited patterns, which can restrict our energy and presence. This retreat is an opportunity to reconnect with your breath and unlock its full potential.
What You Will Explore
Your unique breathing pattern: Are you breathing as nature intended?
Techniques to balance body and mind.
The connection between breath, meditation, and voice.
Theories and practices to nourish life force and reduce stress.
Concrete tools to regulate your nervous system and cultivate presence.
By the end, you will have a deeper relationship with your breath—a relationship that enhances your vitality and improves your quality of life.
Retreat Program
The retreat combines dynamic practices, outdoor sessions, and moments of reflection.
Thursday, February 6
14:00–16:00: Arrival and check-in.
16:30: Grounding exercise.
18:00: Dinner.
19:00: Opening session.
Friday, February 7
07:00: Morning exercise.
11:00: Breathing exercise in the forest.
19:00: Evening breathing circle.
Saturday, February 8
07:00: Forest session.
15:00: Breath and voice exercises.
18:00: Festive dinner.
Sunday, February 9
07:00: Breathing circle.
11:00: Closing circle.
This retreat is phone-free, to ensure full focus and immersion.
About the Location
Located in the peaceful landscapes of Finnskogen, Opaker Gård offers regenerative meals made with the farm's fresh ingredients, cozy accommodations, and access to a relaxing sauna.
Room Options
Triple Room (private bathroom): 5,750 NOK
Double Room (private bathroom): 6,100 NOK
Double Room (shared bathroom): 5,800 NOK
Single Room (shared bathroom): 7,500 NOK
Single Room (private bathroom): 7,900 NOK
Meet Your Guide
Magnus Jonas Støre has over 15 years of experience in personal development and breath coaching. Using traditional tantra, Ayurveda, yoga, and craniosacral therapy, Magnus combines ancient wisdom with modern techniques to awaken inner potential and foster a deeper connection to life.
RSVP
For questions about the retreat or breathwork, email: 📩 magnus@magnus108.com
For registration or questions about accommodation and dietary needs, email: 📩 oda@opaker.no
This retreat is designed to inspire, rejuvenate, and give you the chance to breathe fully—because every breath counts.