The Art Of Breathing Retreat with Magnus Jonas Støre
Thu, Feb 06
|Opaker Gård
Did you know we take about 20,000 breaths a day? Each one shapes how we experience life, yet most of us breathe in ways that limit vitality and joy. At this immersive retreat led by Magnus Jonas Støre, you'll explore the transformative power of your breath.
Time & Location
Feb 06, 2025, 2:00 PM GMT+1 – Feb 09, 2025, 3:00 PM GMT+1
Opaker Gård, Opaker 58, 2260 Kirkenær, Norway
About the event
Facilitated by Magnus Jonas Støre
We take about 20,000 breaths every day, and each one influences how we feel, think, and interact with the world. Yet many of us breathe with restricted patterns, limiting our energy and presence. This retreat is a chance to reconnect with your breath and unlock its full potential.
What You’ll Explore
Your unique breathing pattern: Are you breathing as nature intended?
Techniques to balance body and mind.
The connection between breath, meditation, and voice.
Theories and practices to nurture life force and reduce stress.
Concrete tools to regulate your nervous system and cultivate presence.
By the end, you’ll have a deeper relationship with your breath—one that strengthens your vitality and enhances your quality of life.
Retreat Schedule
The retreat blends dynamic practices, outdoor sessions, and moments of reflection.
Thursday, February 6
14:00–16:00: Arrival and check-in.
16:30: Grounding practice.
18:00: Dinner.
19:00: Opening session.
Friday, February 7
07:00: Morning practice.
11:00: Forest breathwork.
19:00: Evening breath journey.
Saturday, February 8
07:00: Forest session.
15:00: Breath and voicework.
18:00: Festive dinner.
Sunday, February 9
07:00: Breath journey.
11:00: Closing circle.
This retreat is phone-free, ensuring complete focus and immersion.
About the Location
Set in the serene landscapes of Finnskogen, Opaker Farm offers regenerative meals made with farm-fresh ingredients, cozy accommodations, and access to a relaxing sauna.
Room Options:
Triple Room (private bathroom): 5,750 NOK
Double Room (private bathroom): 6,100 NOK
Double Room (shared bathroom): 5,800 NOK
Single Room (shared bathroom): 7,500 NOK
Single Room (private bathroom): 7,900 NOK
Meet Your Facilitator
Magnus Jonas Støre has 15+ years of experience in self-development and breath coaching. Drawing on traditional tantra, Ayurveda, yoga, and craniosacral therapy, Magnus combines ancient wisdom with modern techniques to awaken inner potential and foster a deeper connection to life.
RSVP
For questions about the retreat or breathwork, email:📩 magnus@magnus108.com
To register or discuss accommodations and dietary needs, email:📩 oda@opaker.no
This retreat is designed to inspire, rejuvenate, and empower you to breathe fully—because every breath counts.