Deep Inner Work Retreat - Psychology, Meditation, and Mindfulness

Deep Inner Work Retreat – Psychology, Meditation, and Mindfulness with Kristine Øverby

Welcome to a life-changing weekend

Are you ready to rediscover yourself, renew your energy, and gain tools for lasting change? This retreat offers you the opportunity to step away from the demands of everyday life and immerse yourself in a weekend of self-discovery, growth, and inner peace.

What this weekend will give you:

• A fresh start for spring and summer 2025: Begin the season with renewed energy, a lighter mind, and a deeper connection to yourself and your life path.

• Practical tools for real change: Learn techniques to improve your daily life, strengthen your relationships, and build a healthier relationship with yourself.

• Clarity, confidence, and calm: Develop self-esteem, emotional clarity, and mental resilience. Discover a clear vision of what you truly want and how to create it in your life.

  
  

“The journey back to yourself”

This retreat is about returning to the essence of who you are:

• Before anyone told you that you should be something else.

• Before you thought you had to change.

• Before the layers of limiting thoughts and emotions built up over the years.

  
  

Here, you’ll rediscover your natural state—curious, spontaneous, open, and alive. You’ll learn to embrace life with gratitude and love, uncover your unique gifts and strengths, and reconnect with your inner childlike joy. This is your journey back to mental, emotional, and spiritual balance, where you’ll find clarity, confidence, and deep appreciation for being exactly who you are.

What to expect:

This retreat combines Positive Psychology, Mindfulness, Meditation, and 18 years of experience in personal development and guidance. Through meaningful exercises and guided practices, you’ll reconnect with the essence of who you are—beyond the limitations of old thought patterns and emotional habits.

Investment options for yourself:

Includes:

• Full weekend program and course materials

• Accommodation

• Six nutritious meals (2 breakfasts, 2 lunches, 2 dinners)

• Coffee, tea, and water available all day

  
  

Prices:

Two nights with private bathroom:

• Single room: 7,900 NOK

• Double room: 6,500 NOK

• Triple room: 5,950 NOK

  
  

Two nights with shared bathroom:

• Single room: 6,750 NOK

• Double room: 6,100 NOK

  
  

Payment can be split if needed.

Sign up: Fill out the form via "Tickets" at the top of the page, and we’ll get in touch with you.

About the location:

Opaker Farm is a regenerative farm 1 hour and 40 minutes from Oslo. Surrounded by open landscapes and forests, it provides the perfect setting for inward exploration. The food is locally sourced or produced on-site and organic. Opaker Farm offers pick-up from Kongsvinger Station for 200 NOK.

Experiences from previous participants:

• Tess W.: “This has been a fantastic life journey. At 74, I experienced a life-changing transformation! I can’t put into words what I’ve been through, but I highly recommend it. Kristine is genuine and truly interested in helping others.”

• Eva W.: “We received tools to handle difficult situations and move forward in life. This course has given me a fresh start, no matter my age.”

• Grete H.: “I’ve gained tools that made this retreat so educational. Grateful that Kristine shares her knowledge with us.”

• Kine V.: “A retreat with Kristine is inspiring and uplifting. I’ve learned new ways to manage daily life and look forward to attending again.”

• Marte I.: “Things I once thought were impossible to solve now seem manageable, and I feel motivated to understand that it’s up to me. Highly recommended!”

• Tone B.: “A safe, fun, and educational experience. Kristine is a talented guide who helps you meet yourself, both the good and the challenging.”

• Toril A.: “This course has been a gift. I’ve gained the strength to face life’s challenges and look forward to using the tools Kristine has shared with us.”

• Ann Kristin B.: “Positive Psychology has taught me to find solutions to difficult situations. Kristine conveyed knowledge and energy that I can carry forward in life.”

• Renate, 28 years old: “I’ve gained a greater understanding of taking responsibility for my own life. Thank you, Kristine!”

• Ritha H.: “A weekend full of learning, fun, and aha moments. Thank you for excellent guidance and great tools.”

• Gabrielle: “This has been the best, most loving, and educational course I’ve attended. I look forward to exploring more deeply in upcoming courses.”

• Lisa Marie: “Thank you so much! You’ve helped me change so much within myself and given me tools to feel ready for what’s ahead.”